I have been on the move, with lots of exercise and diet!! So far I have lost 18 pounds! I told ya I would keep everyone posted on my progress. I am going to be hitting the gym, so I expect my weight loss will not be so dramatic. Toning produces muscle and reduces fat. I will also be involved in water aerobics! I really do love to exercise (as long as I'm not doing it at home). I have to go to the gym to get a good workout. I think if I had gym equipment at home, I would not use it. Kind of like in my drinking days...I liked to go to the bar, not drink at home.
Anyway, things are good and I am moving right along! No health issues with this diet, so I am quite pleased so far with my results.
Thanks for reading and you all have a wonderful Tuesday!
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3 comments:
Girl, that is just totally AWESOME!!! Good for you.....I'm so happy for you....keep up the great job! Kudos to YOU!
KEEP IT UP! You're doing a fab job!
Thank you Marcia for checking in! I really appreciate the kind words of encouragement!
Nelly, you are looking really good too! You keep it up!! :)
I think 2007 is the year for us!
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